Hypnotherapy for children & teenagers

Empowering Young Minds

As a parent myself, I deeply grasp the obstacles parents encounter while striving to cultivate a secure environment for their children, shielding them from both physical and emotional harm. In our endeavor to protect our children from stress, anxiety, danger, and fear, it's vital to acknowledge that despite our best intentions, children can often feel overwhelmed by the world around them. Hypnotherapy holds promise in aiding children and young adults in overcoming a variety of anxieties and issues, bolstering their self-esteem and confidence to confront the rapid challenges of modern life. My treatment approach integrates virtual consultations with personalised recordings tailored to meet your child's specific needs. Children generally find satisfaction in acquiring new skills to address habits or challenges causing them distress, while young adults often respond positively to impartial adult guidance, enabling them to formulate strategies for positive outcomes. I specialize in addressing common childhood behavioral issues such as exam anxiety, social anxiety, thumb-sucking, and sleep disorders through hypnosis. Similar to adults, children manifest stress and anxiety through a range of symptoms—lack of concentration, disrupted sleep, negative thoughts, and physical manifestations. The prevalence of childhood anxiety has surged, particularly in the wake of the pandemic. However, hypnotherapy offers an effective means of identifying and addressing the root causes early, resulting in significant enhancements in children's well-being.

What kinds of issues are commonly encountered by children?

  • Study and exam related stress

  • Lack of confidence and Poor Self-esteem

  • General anxiety & social anxiety

  • Bedwetting

  • Eating issues

  • Fears and phobias

  • Overcoming habits (such as hair pulling or nail biting)

  • School bullying

  • Sleep issues

  • Anger problems

How does hypnotherapy work with children?

When working with teenagers, the approach closely resembles that used with adults. However, with children and infants, the process involves actively engaging their minds. It's akin to fostering a focused, daydreaming state, which can be both calming and dynamic, often with open eyes and plenty of movement. In my practice, I employ numerous imaginative activities, metaphors, and stories tailored to each child's age, interests, attention span, and personality. Additionally, I adapt techniques to address specific challenges such as ADHD and other individual difficulties. Every aspect of the sessions are carefully tailored to be age-appropriate, ensuring maximum effectiveness.