Fear of being sick - self hypnosis track
This script uses soothing and imaginative language to help children aged 8-12 feel more in control and less fearful about being sick.
Key Benefits:
Calming Visualisation: By imagining a special virtual reality headset, children are transported to a peaceful, happy place, reducing anxiety.
Relaxation Techniques: A wave of calmness helps relax the child's entire body, alleviating physical tension.
Positive Affirmations: Encourages children to believe in their body's strength and health through repeated affirmations.
Empowerment: Visualising a protective shield and a friendly robot removing fears helps children feel safe and in control.
Overall, this script aids children in managing their fear of being sick through imaginative visualisation and positive reinforcement, promoting a sense of safety and well-being.
This script uses soothing and imaginative language to help children aged 8-12 feel more in control and less fearful about being sick.
Key Benefits:
Calming Visualisation: By imagining a special virtual reality headset, children are transported to a peaceful, happy place, reducing anxiety.
Relaxation Techniques: A wave of calmness helps relax the child's entire body, alleviating physical tension.
Positive Affirmations: Encourages children to believe in their body's strength and health through repeated affirmations.
Empowerment: Visualising a protective shield and a friendly robot removing fears helps children feel safe and in control.
Overall, this script aids children in managing their fear of being sick through imaginative visualisation and positive reinforcement, promoting a sense of safety and well-being.
This script uses soothing and imaginative language to help children aged 8-12 feel more in control and less fearful about being sick.
Key Benefits:
Calming Visualisation: By imagining a special virtual reality headset, children are transported to a peaceful, happy place, reducing anxiety.
Relaxation Techniques: A wave of calmness helps relax the child's entire body, alleviating physical tension.
Positive Affirmations: Encourages children to believe in their body's strength and health through repeated affirmations.
Empowerment: Visualising a protective shield and a friendly robot removing fears helps children feel safe and in control.
Overall, this script aids children in managing their fear of being sick through imaginative visualisation and positive reinforcement, promoting a sense of safety and well-being.